An itchy scalp is a common problem that can be caused by various factors, including dryness, dandruff, and scalp psoriasis. While an itchy scalp can be annoying and uncomfortable, there are a few simple things you can do to find relief.
Here are 10 hair tips for an itchy scalp:
- Wash your hair regularly. Washing your hair helps to remove build-up from your scalp and can help to reduce itchiness.
- Use a mild shampoo. Choose a shampoo that is designed for sensitive skin or that is labeled “hypoallergenic.”
- Avoid hot showers. Hot water can strip natural oils from your scalp, making it more dry and prone to itchiness.
- Use a scalp massage brush. A scalp massage brush can help to increase circulation to your scalp and can also help to remove dead skin cells.
- Apply a scalp treatment. There are a number of scalp treatments on the market that can help to soothe an itchy scalp.
- Avoid tight hairstyles. Tight hairstyles can pull on your scalp and can lead to irritation and itchiness.
- Protect your scalp from the sun. The sun can cause irritation and dryness, so be sure to wear a hat or scarf when you’re outdoors.
- Avoid scratching. It may be tempting to scratch your itchy scalp, but this can actually make the problem worse.
- Try anti-itch shampoo. There are a number of anti-itch shampoos on the market that can help to relieve itchiness.
- See your doctor. If home remedies don’t seem to be helping, talk to your doctor. They can prescribe medicated shampoos or creams that may be more effective.